

Respect Your Commitment
You ever look back at something and think "What the f**k was I thinking?" That's how I feel when I look at that pictures. At the time, I...


Persistance Not Perfection
It's been three weeks of doing my couch to 5K app. 3 days a week I'm up and running by 6:30am, two other days- I do at home cardio. I've...